{"id":55458,"date":"2023-02-26T18:18:46","date_gmt":"2023-02-26T16:18:46","guid":{"rendered":"https:\/\/elinepa.org\/?p=55458"},"modified":"2025-10-07T12:21:33","modified_gmt":"2025-10-07T09:21:33","slug":"eisagogi-stin-epiklisi-ston-patantzali","status":"publish","type":"post","link":"https:\/\/elinepa.org\/el\/eisagogi-stin-epiklisi-ston-patantzali\/","title":{"rendered":"\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03ba\u03bb\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">\u0391\u03c0\u03cc \u03c4\u03b7 \u0392\u03bf\u03cd\u03bb\u03b1 \u039c\u03c0\u03cc\u03bb\u03bf\u03c5 BSc, MSc, CIYT(Level 3)<br><\/h4>\n\n\n\n<p class=\"has-medium-font-size\">\u038c\u03bb\u03bf \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af. \u039a\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf\u03c2 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd Iyengar \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1, \u03bc\u03b5 \u03bb\u03b1\u03c7\u03c4\u03ac\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c6\u03c5\u03bb\u03ac\u03be\u03b5\u03b9\u03c2 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b8\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03ad\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7\u03c2, \u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03b8\u03b1 \u03c3\u03b7\u03ba\u03ce\u03c3\u03b5\u03b9 \u03b4\u03b9\u03c3\u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9: \u201c\u03c4\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03ac\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae;\u201d \u0388\u03c7\u03c9 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bb\u03bf\u03b3\u03cd\u03b4\u03c1\u03b9\u03bf \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 &#8211; \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c8\u03b1\u03bb\u03bc\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03b1\u03bd\u03c3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac, \u03be\u03b5\u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03c9 \u03cc\u03c0\u03bf\u03b9\u03b1 \u03b5\u03bd\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0399\u03bd\u03b4\u03bf\u03c5\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b4\u03af\u03bd\u03c9 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c0\u03bf\u03b9\u03cc\u03bd \u03c4\u03bf\u03c5 \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9, \u03c4\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u03c6\u03b9\u03bb\u03bf\u03c3\u03cc\u03c6\u03bf\u03c5: \u03c4\u03bf \u03c0\u03ce\u03c2 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b8\u03b5\u03c3\u03b5 196 \u03c3\u03c4\u03af\u03c7\u03bf\u03c5\u03c2, \u03c4\u03b7\u03bd Yoga S\u016btra, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 (\u03c9\u03c2 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf) \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 (\u03c9\u03c2 \u03c3\u03ba\u03bf\u03c0\u03cc). 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\u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03c1\u03c7\u03b9\u03ba\u03bf\u03af \u03c3\u03c4\u03af\u03c7\u03bf\u03b9 \u03b5\u03bd\u03cc\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd Yoga S\u016btra, \u03c4\u03bf Bhojav\u1e5btti \u03c4\u03bf\u03c5 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ac Bhoja \u03c4\u03b7\u03c2 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0399\u03bd\u03b4\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 11\u03bf\u03c5 \u03b1\u03b9. \u03bc.\u03a7.<a href=\"#_ftn1\" id=\"_ftnref1\">[1]<\/a> \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c8\u03b1\u03bb\u03bc\u03cc \u03c9\u03c2 Pata\u00f1jali Dhy\u0101na\u1e43 \u015alokam,<a href=\"#_ftn2\" id=\"_ftnref2\">[2]<\/a> \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf 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\u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2; \u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c7\u03ce\u03c1\u03b1 \u03bc\u03b1\u03ba\u03c1\u03b9\u03bd\u03ae, \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03bc\u03b1\u03ba\u03c1\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03b1\u03b9\u03c1\u03cc \u03c4\u03bf\u03c5 \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1! \u0397 \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b1\u03c0\u03b1\u03c1\u03ac\u03bc\u03b9\u03bb\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03c5\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2 \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03b3\u03bd\u1ff6\u03b8\u03b9 \u03c3\u03b1\u1f50\u03c4\u03cc\u03bd.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0397 Geeta Iyengar \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9: \u201c\u03a8\u03ac\u03bb\u03bb\u03bf\u03c5\u03bc\u03b5, \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c4\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03be\u03b1\u03b3\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b2\u03bb\u03cd\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b1\u03c2, \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03af\u03c0\u03bf\u03c4\u03b5 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf, \u03b1\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03bf\u03c6\u03c1\u03bf\u03c3\u03cd\u03bd\u03b7 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9. \u039f\u03c0\u03cc\u03c4\u03b5, \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03bd\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03c4\u03bf\u03bd \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b9\u03ba\u03c1\u03cc\u03c2 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 \u03c8\u03c5\u03c7\u03ae. \u039c\u03cc\u03bb\u03b9\u03c2 \u03c4\u03bf \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c4\u03cc\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b3\u03c9\u03b9\u03c3\u03bc\u03cc, \u03b8\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd. \u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u2018\u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9\u03c2\u2019 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9. \u039a\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03b5\u03b2\u03b5\u03af\u03c2. \u0391\u03bd \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1, \u03c4\u03cc\u03c4\u03b5 \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2. \u0391\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03ac\u03c0\u03bf\u03c8\u03b7, \u03bf \u03c8\u03b1\u03bb\u03bc\u03cc\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9.\u201d<a href=\"#_ftn4\" id=\"_ftnref4\">[4]<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u039f\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf \u03c3\u03b1\u03bd\u03c3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03cc \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 Pata\u00f1jali Dhy\u0101na\u1e43 \u015alokam (\u038e\u03bc\u03bd\u03bf\u03c2 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03bf\u03bd \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9) \u03c0\u03b1\u03c1\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03b5\u03b4\u03ce (\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd Guruji Iyengar \u03bd\u03b1 \u03c4\u03bf \u03c8\u03ac\u03bb\u03bb\u03b5\u03b9)<a href=\"#_ftn5\" id=\"_ftnref5\">[5]<\/a>:<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">yogena cittasya padena v\u0101c\u0101\u1e43 mala\u1e43 \u015bar\u012brasya ca vaidyakena |<br>yo\u2019p\u0101karot ta\u1e43 pravara\u1e43 mun\u012bn\u0101\u1e43 pata\u00f1jali\u1e43 pr\u0101\u00f1jalir \u0101nato\u2019smi ||<br>\u0101b\u0101hu puru\u1e63\u0101k\u0101ra\u1e43 \u015ba\u1e45khacakr\u0101si dh\u0101ri\u1e47am |<br>sahasra\u015birasa\u1e43 \u015bveta\u1e43 pra\u1e47am\u0101mi pata\u00f1jalim ||<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u039c\u03b9\u03b1 \u03c0\u03b9\u03c3\u03c4\u03ae \u03bc\u03b5\u03c4\u03ac\u03c6\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03b1\u03bd\u03c3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bd\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">\u03a5\u03c0\u03bf\u03ba\u03bb\u03af\u03bd\u03bf\u03bc\u03b1\u03b9 (\u0101nato\u2019smi) \u03bc\u03b5 \u03b5\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03bb\u03ac\u03bc\u03b5\u03c2 (pr\u0101\u00f1jalir) \u03c3\u2019 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd (ta\u1e43) \u03c4\u03bf\u03bd \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03bf (pravara\u1e43) \u03c4\u03c9\u03bd \u03c3\u03bf\u03c6\u03ce\u03bd (mun\u012bn\u0101\u1e43) \u03c4\u03bf\u03bd \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9 (pata\u00f1jali\u1e43), \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b1\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03b5 (yo\u2019p\u0101karot) \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 (yogena) \u03c4\u03bf \u03bc\u03af\u03b1\u03c3\u03bc\u03b1 (mala\u1e43) \u03c4\u03bf\u03c5 \u03bd\u03bf\u03c5 (cittasya), \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 (padena) [\u03c4\u03bf \u03bc\u03af\u03b1\u03c3\u03bc\u03b1 (mala\u1e43)] \u03c3\u03c4\u03bf\u03bd \u03bb\u03cc\u03b3\u03bf (v\u0101c\u0101\u1e43) \u03ba\u03b1\u03b9 (ca) \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 (vaidyakena) [\u03c4\u03bf \u03bc\u03af\u03b1\u03c3\u03bc\u03b1 (mala\u1e43)] \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 (\u015bar\u012brasya). \u03a5\u03c0\u03bf\u03ba\u03bb\u03af\u03bd\u03bf\u03bc\u03b1\u03b9 (pra\u1e47am\u0101mi) \u03c3\u03c4\u03bf\u03bd \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03cc (\u015bveta\u1e43) \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9 (pata\u00f1jali\u1e43) \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03af\u03bb\u03b9\u03b1 \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9\u03b1 (sahasra\u015birasa\u1e43), [\u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9] \u03c4\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae (\u0101k\u0101ra\u1e43) \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 (puru\u1e63a) \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 (\u0101b\u0101hu) \u03c4\u03bf\u03bd \u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1 (dh\u0101ri\u1e47am) \u03ba\u03bf\u03c7\u03cd\u03bb\u03b9 (\u015ba\u1e45kha), \u03c4\u03c1\u03bf\u03c7\u03cc (cakra), \u03c3\u03c0\u03b1\u03b8\u03af (asi).<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03b5\u03c1\u03ae \u03b5\u03c0\u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b7, \u03bf \u03ba\u03b1\u03bb\u03cc\u03c2 \u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2, \u03c0\u03bf\u03bb\u03cd \u03c3\u03c5\u03c7\u03bd\u03ac, \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b7 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7: \u201c\u03a0\u03ce\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bf \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9 \u03bd\u03b1 \u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b5\u03af\u03b5\u03c2 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03b6\u03c9\u03ae;\u201d \u039f Guruji Iyengar \u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9 \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 svaya\u1e41bh\u016b,<a id=\"_ftnref6\" href=\"#_ftn6\">[6]<\/a> \u03ad\u03bd\u03b1 \u03bf\u03bd \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b5\u03bd\u03c3\u03b1\u03c1\u03ba\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03b8\u03ad\u03bb\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b5\u03ba \u03c4\u03bf\u03cd\u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ad\u03c4\u03b1\u03be\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b5\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1, \u03c4\u03b7\u03bd \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0101yurveda \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b6\u03c9\u03ad\u03c2. \u039f Guruji \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b4\u03b9\u03b7\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c9\u03c2 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c6\u03af\u03b4\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c0\u03b1\u03bb\u03ac\u03bc\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5, Go\u1e47ik\u0101. \u03a4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bb\u03ad\u03be\u03b7 pata (\u03c0\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2) \u03ba\u03b1\u03b9 a\u00f1jali (\u03c0\u03b1\u03bb\u03ac\u03bc\u03b5\u03c2 \u03b5\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03c5\u03c7\u03ae), \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1. \u039f \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b5\u03bd\u03c3\u03ac\u03c1\u03ba\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0100di \u015ae\u1e63a, \u03c4\u03bf\u03c5 \u03b8\u03b5\u03bf\u03cd \u03c4\u03c9\u03bd \u03b5\u03c1\u03c0\u03b5\u03c4\u03ce\u03bd, \u03b5\u03be\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03b5\u03b9\u03ba\u03cc\u03bd\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c9\u03c2 \u03bc\u03b9\u03c3\u03cc\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03c3\u03cc \u03c6\u03af\u03b4\u03b9. \u0393\u03b9\u03b1\u03c5\u03c4\u03cc<br>\u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c3\u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03cd\u03bc\u03bd\u03bf\u03c5, \u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c4\u03bf\u03c5 \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2: \u201c\u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2, \u03ba\u03c1\u03b1\u03c4\u03ac\u03b5\u03b9 \u03ba\u03bf\u03c7\u03cd\u03bb\u03b9, \u03c4\u03c1\u03bf\u03c7\u03cc, \u03c3\u03c0\u03b1\u03b8\u03af (\u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b1\u03b3\u03c1\u03cd\u03c0\u03bd\u03b7\u03c3\u03b7\u03c2, \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b7\u03c2 \u03ac\u03b3\u03bd\u03bf\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03ba\u03c1\u03c9\u03c4\u03b7\u03c1\u03b9\u03b1\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03b5\u03b3\u03c9\u03b9\u03c3\u03bc\u03bf\u03cd \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1)<a href=\"#_ftn4\" id=\"_ftnref4\">[4]<\/a> \u03ba\u03b1\u03b9 \u03c7\u03af\u03bb\u03b9\u03b1 \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9\u03b1 \u03ba\u03cc\u03bc\u03c0\u03c1\u03b1\u03c2. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7\u03bd \u03bc\u03bf\u03c1\u03c6\u03ae \u03c4\u03bf\u03c5 \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0388\u03bd\u03b1\u03c2 \u03cd\u03bc\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03be\u03b1\u03b3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03ae \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ad\u03bd\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c6\u03c9\u03bd\u03ce\u03bd, \u03ad\u03c4\u03c3\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bc\u03ad\u03b8\u03b5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf \u039f\u03b9\u03ba\u03bf\u03c5\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03a0\u03bd\u03b5\u03cd\u03bc\u03b1.<a href=\"#_ftn7\" id=\"_ftnref7\">[7]<\/a> \u0395\u03af\u03b8\u03b5 \u03bd\u03b1 \u03b6\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1, \u03ad\u03c4\u03c3\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03bc\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03bb\u03b7\u03c1\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b5 \u03bf \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-<br><span style=\"text-decoration: underline;\">\u03a3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size\" id=\"_ftn1\"><a href=\"#_ftnref1\" id=\"_ftn1\">[1]<\/a>https:\/\/hinduaesthetic.medium.com\/invocation-to-pata\u00f1jali-d838526afead<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"#_ftnref2\" id=\"_ftn2\">[2]<\/a>https:\/\/yogastudies.org\/2012\/05\/opening-dhyana\u1e43-slokam-to-patanjali-with-translation\/<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"#_ftnref3\" id=\"_ftn3\">[3]<\/a>Iyengar, B.K.S. \u03a6\u03c9\u03c2 \u03a3\u03c4\u03b7 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, N\u0101ga, 2020 (\u03c3\u03b5\u03bb. 32)<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"#_ftnref4\" id=\"_ftn4\">[4]<\/a>https:\/\/iyengaryogacentre.ca\/wp-content\/uploads\/2014\/07\/Patanjali-2.pdf<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"#_ftnref5\" id=\"_ftn5\">[5]<\/a>https:\/\/bksiyengar.com\/audio\/invocation.mp3<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a id=\"_ftn6\" href=\"#_ftnref6\">[6]<\/a>Iyengar, B.K.S. Light on the yoga s\u016btras of Pata\u00f1jali, Thorsons, 1996 ed. (p.1-2)<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"#_ftnref7\" id=\"_ftn7\">[7]<\/a>Iyengar, B.K.S. \u03a6\u03c9\u03c2 \u03a3\u03c4\u03b7 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, N\u0101ga, 2020 (\u03c3\u03b5\u03bb. 23)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><span style=\"text-decoration: underline;\">\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1<\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Iyengar, B.K.S. \u03a6\u03c9\u03c2 \u03a3\u03c4\u03b7 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, N\u0101ga, 2020<br>Iyengar, B.K.S. Light on the yoga s\u016btras of Pata\u00f1jali, Thorsons, 1996 edition.<br>Vassiliades, Dimitrios. The yoga s\u016btra of Pata\u00f1jali, (\u03c5\u03c0\u03cc \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c0\u03cc \u03c4\u03b7 \u0392\u03bf\u03cd\u03bb\u03b1 \u039c\u03c0\u03cc\u03bb\u03bf\u03c5 BSc, MSc, CIYT(Level 3) \u038c\u03bb\u03bf \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af. \u039a\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf\u03c2 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd Iyengar \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1, \u03bc\u03b5 \u03bb\u03b1\u03c7\u03c4\u03ac\u03c1\u03b1<\/p>\n","protected":false},"author":1,"featured_media":55459,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[132],"tags":[],"class_list":["post-55458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meletes-arthra"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03ba\u03bb\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03a0\u03b1\u03c4\u03ac\u03bd\u03c4\u03b6\u03b1\u03bb\u03b9 - \u0395\u039b\u039b\u0397\u039d\u039f-\u0399\u039d\u0394\u0399\u039a\u0397 \u0395\u03a4\u0391\u0399\u03a1\u0395\u0399\u0391 \u03a0\u039f\u039b\u0399\u03a4\u0399\u03a3\u039c\u039f\u03a5 &amp; 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